Hit my
midsection and I needed and the main thing the predator appeared to do was get
me woke up no additional pump perhaps somewhat beta almandine shivers as the
days gone on vie had a decent enduring measure of vitality may be because of
the insane apatite and additional nourishment utilization yesterday my
midsection is likewise beginning to get somewhat sore an.
Exceptionally
consoling feeling answer with quote pm johns dark enlisted user johns dares
avatar join date may area Marshfield Missouri united states age details posts
rep power johns dark is logged off super test day shoulders and traps barbell
military press sets at warm up sets at sets at dumbbell military press sets at
smith machine military press sets at sets at barbell shoulder shrugs.
Sets at sets at
sets at sets holding lb plates high pulls on smith machine twist around
dumbbell sidelong raises sets at twist around sidelong link raises sets of
situated dumbbell horizontal raises sets at shadow boxing set of punches with
lb dumbbell sets of punches with lb dumbbell shoulder shrugs sets at lifting
notes again I completed with goliath sets of parallel raises.
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